By Carynus
Beef Meatloaf
4 steps
Prep:10minCook:1h
An easy filling main dish for a dinner
Updated at: Thu, 17 Aug 2023 06:33:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
3
Low
Nutrition per serving
Calories441.9 kcal (22%)
Total Fat32.7 g (47%)
Carbs5.8 g (2%)
Sugars1.4 g (2%)
Protein29.4 g (59%)
Sodium550.4 mg (28%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a large mixing bowl add all the ingredients and mix well.
Step 2
Place mixture into a meatloaf pan or form into a loaf and add to a baking dish.
Step 3
Add ketchup to the top of the loaf (Optional)
Step 4
Cook at 375 degrees for 60 minutes or until cooked through.
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