Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories254.3 kcal (13%)
Total Fat5.5 g (8%)
Carbs45.5 g (18%)
Sugars25.7 g (29%)
Protein5.9 g (12%)
Sodium768.6 mg (38%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a large liquid measuring cup or batter bowl with a spout, whisk together non-dairy milk, egg replacer (once prepared), water, and vanilla.
Step 2
Add sugar, baking powder and salt and whisk until combined.
Step 3
Add the CFL baking mix, and whisk until completely smooth. Set aside.
Step 4
In a medium, deep-sided pan or pot, heat 1" of oil to 375°F over medium-high heat. When you put the end of a wooden spoon in the pot and bubbles form around the spoon, it's ready. Reduce heat to medium.
Step 5
Drizzle batter from cup in a thin line, swirling around the pan and overlapping as desired. Cook for 2 minutes or until light golden brown, then flip and cook another 2 minutes or until golden brown.
Step 6
Dust with 2 tablespoons powdered sugar and serve. Repeat one more time with the remaining batter.
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