By ww nicky
Skinny Caramel Apple Muffins with Crumb Topping
Instructions
Prep:10minCook:20min
WW Points: 2 Purple, 3 Blue, 4 GreenAdapted from original recipe (MUST SEE!) at https://thepounddropper.com/lightened-up-caramel-apple-muffins/.
Updated at: Thu, 17 Aug 2023 05:35:18 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories172.7 kcal (9%)
Total Fat4.1 g (6%)
Carbs44.3 g (17%)
Sugars3.6 g (4%)
Protein4.3 g (9%)
Sodium216.1 mg (11%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cupall purpose flour
1 cupoat flour
homemade, from old-fashioned oatmeal
¾ cupmonk fruit sweetener
2 tspbaking powder
2 ½ tspground cinnamon
¼ tspsalt
1egg
large
1 cupskim milk
¼ cupunsweetened applesauce
2 tspvanilla extract
1apple
medium, peeled and diced
12 piecessugar free chewy caramels
original
½ cupbrown sugar replacement
zero - calorie, i use or lakanto brown sugar substitute
¼ cupold-fashioned oats
uncooked
1 tspground cinnamon
3 Tbsplight butter
i use, light vegetable spread
Instructions
View on wwnicky.com
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Notes
3 liked
0 disliked
Delicious
Easy
Moist
Go-to
Sweet
