Red Herring's Vegan Black Bean Brownies
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1
By Needham Family
Red Herring's Vegan Black Bean Brownies
8 steps
Prep:20minCook:25min
From the Red Herring Cookbook Zine: Dessert Edition Winter 2016
Updated at: Thu, 17 Aug 2023 13:22:09 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
10
Low
Nutrition per serving
Calories142.1 kcal (7%)
Total Fat6.7 g (10%)
Carbs20.1 g (8%)
Sugars11.3 g (13%)
Protein3.7 g (7%)
Sodium230.8 mg (12%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
Preheat oven to 350 degrees.
Step 2
Lightly grease a 8x8 pan.
Step 3
Prepare flax egg by combining flax meal and water. Let sit for a few minutes.
Step 4
Add all ingredients (besides toppings) to food processor and puree until smooth.
Step 5
Pour batter into baking pan.
Step 6
Sprinkly with optional toppings.
Step 7
Bake for 20-25 minutes.
Step 8
Remove from oven and let cool.
Notes
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