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Instant Pot Simple BBQ Ribs
100%
1
By Sara

Instant Pot Simple BBQ Ribs

Updated at: Thu, 17 Aug 2023 03:48:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories401.3 kcal (20%)
Total Fat14.4 g (21%)
Carbs39.1 g (15%)
Sugars31 g (34%)
Protein26.3 g (53%)
Sodium1673.4 mg (84%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Roughly chop onion. Place onion, vanilla, apple juice, water, and liquid smoke into instant pot.
Step 2
Salt & pepper the ribs. Place on a rack in the pot.
Step 3
Lock lid and close pressure valve.
Step 4
Cook on high pressure. 22 minutes for baby back ribs or 30 minutes for Saint Louis/spare ribs.
Step 5
When beep sounds, allow a 15 min. natural release.
Step 6
Place ribs on baking sheet and slather with barbecue sauce.
Step 7
Broil or grill for about 4 minutes per side so that sauce carmelizes.