Family Aussie Beef Pie
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories842 kcal (42%)
Total Fat60.2 g (86%)
Carbs37.5 g (14%)
Sugars5.9 g (7%)
Protein36.6 g (73%)
Sodium735.1 mg (37%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat to 200°C
Step 2
Fry off onion, carrot and celery in EVOO. Season
Step 3
Remove veges and brown mince
Step 4
Stir through, tomato paste, Worcestershire sauce, Vegemite, corn flour and stock. Bring to a gentle simmer and cook until the sauce has thickened. Add vegetables
Step 5
Pour into a 22x30cm pie dish. Allow mixture to cool before before placing the pastry on the top. Cut a hole in the centre of the pastry to allow heat to escape while cooking. Brush the egg wash over the pastry.
Step 6
Bake for 30 minutes or until golden
Notes
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Kid-friendly
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