Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories124.7 kcal (6%)
Total Fat12.4 g (18%)
Carbs2 g (1%)
Sugars0.6 g (1%)
Protein2.3 g (5%)
Sodium769.7 mg (38%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop the broccoli crowns into bite-sized florets and put them in a microwave-safe bowl. Cover with a damp paper towel and microwave for 5 minutes to steam.
Step 2
Melt the butter in a pan. Add as much lemon pepper, garlic salt, and lemon juice as your heart desires. Mix everything through.
Step 3
When the broccoli is done steaming, throw it in the pan with the butter, lemon juice, and seasonings. Sprinkle in a little more lemon pepper, mix everything together, and let the broccoli crisp up a bit.
Step 4
Plate the broccoli and top with a generous sprinkle of grated Parmesan. Enjoy!
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