By skinnytaste.com
Creamy Cauliflower Mash with Kale (Low-Carb Colcannon)
Instructions
Prep:5minCook:25min
Colcannon is an Irish mashed potato dish mixed with greens and sometimes cabbage. This low-carb mash uses cauliflower in place of potatoes and added kale, which I have to say is really darn good!
Updated at: Thu, 21 Nov 2024 12:26:44 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories87.3 kcal (4%)
Total Fat4.4 g (6%)
Carbs10.2 g (4%)
Sugars3.5 g (4%)
Protein4.4 g (9%)
Sodium244.8 mg (12%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on skinnytaste.com
↑Support creators by visiting their site 😊
Notes
17 liked
3 disliked
Go-to
Fresh
Easy
Under 30 minutes
Delicious