Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories108.9 kcal (5%)
Total Fat8.5 g (12%)
Carbs7.3 g (3%)
Sugars0 g (0%)
Protein1.2 g (2%)
Sodium73 mg (4%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Heat oil in hand crank popper over medium high heat for a few minutes.
Step 2
Add popping corn and sugar, if desired. Close the lid and start cranking.
Step 3
Continue cranking constantly until popcorn is fully popped and the crack becomes difficult to turn.
Step 4
Remove from heat and carefully open lid and pour into a large bowl.
Step 5
While popcorn is still hot, add melted butter and salt, if desired, and stir to evenly coat.
Notes
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