Roasted Butternut Squash, Apple and Pecan Salad
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By Hannah
Roasted Butternut Squash, Apple and Pecan Salad
Delicious, dense-textured, vitamin-packed butternut squash is the tastiest of all the winter squash - it's the one that looks something like a huge, buff-colored pear. Peeling it takes determination and a sharp, stout knife, but the results are more than worth the work. Using a cleaver, hack off the stem and then cut the long part off the bulbous base before you start peeling - you I want to attack to the TWO shapes separately.)
Updated at: Thu, 17 Aug 2023 02:30:02 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories236.1 kcal (12%)
Total Fat12.8 g (18%)
Carbs30.4 g (12%)
Sugars18.7 g (21%)
Protein2.5 g (5%)
Sodium6.7 mg (0%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Preheat oven to 400°. Mix squash with oil in a bowl. Sprinkle in the spice mix and toss to coat. Spread squash on an ungreased baking sheet and bake for 15 minutes, or until golden.
Step 2
In a small bowl, combine vinegar and maple syrup, pour over squash and bake for 5 more minutes.
Step 3
Place apples and pecans in a large bowl and add hot squash mixture. Toss lightly and allow to cool before serving.
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