Creamy Polenta
100%
0

By Steve Dayton
Creamy Polenta
1 step
Cook:18min
Polenta is sold at some supermarkets and at natural foods stores and Italian markets. If unavailable, substitute an equal amount of regular yellow cornmeal; cook half as long.
Updated at: Thu, 17 Aug 2023 14:00:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories152.5 kcal (8%)
Total Fat3.1 g (4%)
Carbs26.1 g (10%)
Sugars4.4 g (5%)
Protein4.7 g (9%)
Sodium343 mg (17%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Bring the first 3 ingredients to boil in a heavy large saucepan over medium-high heat. Gradually whisk in polenta. Reduce heat to low; simmer until smooth and thick, stirring almost constantly, about 18 minutes.
Notes
1 liked
0 disliked
Easy
Go-to
There are no notes yet. Be the first to share your experience!