Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories410.8 kcal (21%)
Total Fat22.2 g (32%)
Carbs48.4 g (19%)
Sugars26.5 g (29%)
Protein5.2 g (10%)
Sodium183.2 mg (9%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Cupcakes
290gplain flour
or all-purpose
¼ cupbrown sugar
or coconut
½ cupwalnuts chopped
roughly
2 ½ tspbaking powder
2 tspground cinnamon
1 tspground nutmeg
½ tspground ginger
salt
good-quality
190ggrated carrot
finely or coarsely, around 2-3 medium carrots
¾ cupplant-based milk
such as, almond, soy or coconut
¼ cupvegetable oil
light-tasting, such as sunflower or rapeseed
2 Tbspgreek yogurt
Frosting
Instructions
Step 1
Preheat the oven to 180°C (350°F). Line a cupcake tray with liners.
Step 2
To make the cupcakes:
Step 3
Add all the dry ingredients to a large bowl and mix until combined or until there are no more big lumps except the walnuts. Add all the wet ingredients and mix until just combined.
Step 4
Divide the batter amongst your cupcake tray.
Step 5
Bake the cupcakes in the oven for 20-25 minutes or until a skewer can be inserted into one and it comes out clean. The cupcakes will still be moist from the carrot.
Step 6
Cool the cupcakes in the tray for 5 minutes then turn out onto a wire rack. If you can't help yourself and eat the cupcakes at this point (no judgement), they will be very moist. However, when they cool, they will be perfect!
Step 7
To make the frosting:
Step 8
Add the cream cheese and butter to a bowl. Cream or mix with a spoon until just combined. Add the sugar and mix until just combined. If you overmix the frosting, it will become loose and may not hold up. Add more icing sugar for a firmer frosting.
Step 9
Pipe or spread the frosting onto the cooled cupcakes as desired. Sprinkle with the remaining chopped walnuts and dust with ground cinnamon.
Step 10
Serve immediately. Alternatively, store the cupcakes in an airtight container in the fridge up to 3 days. Allow them to come to room temperature before serving.
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