Microwave Spaghetti Squash & Meatballs

Updated at: Thu, 17 Aug 2023 03:09:05 GMT

Step 1

Slice the spaghetti squash in half. If you’re having difficult, poke some holes with a knife, then microwave for 5 minutes.

Step 2

Scoop out the seeds and innards with a spoon, then rub oil, salt, and pepper all over the surface.

Step 3

Microwave for about 10-15 minutes until the squash is tender and pulls away from the skin easily.

Step 4

Using a fork, shred the squash into noodle-like strands.

Step 5

Microwave the meatballs with the pasta sauce, covered, for about 2 minutes or until the meatballs are fully heated through.

Step 6

Spoon the meatballs and sauce on top of each spaghetti squash half, garnish with the Parmesan and parsley.

Step 7

Enjoy!

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