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CORN AND BROCCOLI RICE CASSEROLE #vegetarian #easyrecipes
100%
1
Mike Rockwell
By Mike Rockwell

CORN AND BROCCOLI RICE CASSEROLE #vegetarian #easyrecipes

Instructions
Updated at: Thu, 17 Aug 2023 12:12:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate

Nutrition per serving

Calories1330.5 kcal (67%)
Total Fat61.3 g (88%)
Carbs181 g (70%)
Sugars20.7 g (23%)
Protein30.4 g (61%)
Sodium2281.9 mg (114%)
Fiber18 g (64%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1-1/2 cups cooked rice
1 ½ cupsrice
cooked
1 (10-oz) package frozen chopped broccoli, thawed and drained
1 x 10 ozfrozen chopped broccoli
thawed and drained
1 (14.75-oz) can creamed corn
1 x 14.75 ozcan creamed corn
1 egg, beaten
1egg
beaten
1/2 tsp onion powder
½ tsponion powder
1/4 tsp garlic powder
¼ tspgarlic powder
salt and pepper, to taste
salt
to taste
salt and pepper, to taste
pepper
to taste
1/2 cup crushed Ritz crackers
½ cupritz crackers
crushed
1/4 cup butter, melted
¼ cupbutter
melted

Instructions

View on culinaryhomemade.com
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