By Tiktok Niche Food
Corn "ribs"
5 steps
Prep:30minCook:25min
Corn but cut up and fried! Snack stuff, by fitgreenmind on tiktok (I assume meant as a vegan dish, I made the vegan mayo optional here)
Updated at: Thu, 17 Aug 2023 05:07:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
5
Low
Nutrition per serving
Calories98.8 kcal (5%)
Total Fat7.7 g (11%)
Carbs7.7 g (3%)
Sugars2.4 g (3%)
Protein1.4 g (3%)
Sodium630.5 mg (32%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut the corn in 4ths vertically; you can half them horizontally first to make it easier
Step 2
Mix the olive oil with the salt, paprika, and garlic powder in a lil bowl
Step 3
Put the corn on a plate and brush them with the mixture
Step 4
Bake at 190 Celcius (375F) for 25-30 minutes, OR airfry at 190 Celcius (375F) for 15 minutes
Sauce (optional)
Step 5
Mix: 3 tbsp Mayo (vegan or no), 1 tbsp sriracha, and a squeeze of lemon. Serve
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