Apple Yam Delight
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories290.4 kcal (15%)
Total Fat8.6 g (12%)
Carbs51.9 g (20%)
Sugars33.8 g (38%)
Protein3.1 g (6%)
Sodium24.4 mg (1%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Topping: Mix together rolled oats, flour, and brown sugar. Cut in butter until evenly mixed and crumbly. Arrange a little less than half of the apple sauce in 6"x10"x2" baking dish. Sprinkle with 1/2 teaspoon cinnamon. Spoon 3 tablespoons of the topping over the apple sauce base. Evenly arrange the Princella Yams. Add the remaining apple sauce to cover yams. Sprinkle with the remaining 1/2 teaspoon cinnamon. Add the rest of the topping and spread evenly. Bake at 350 until heated throughout (30-40 minutes). Serve hot, plain, or for a special touch, top with whipped cream or vanilla ice cream.
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