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Berny D
By Berny D

Pizza dough

8 steps
Prep:3hCook:2min
2 day ferment- kitchen aid friendly.
Updated at: Mon, 20 Jul 2026 22:28:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
75
High
Glycemic Load
96
High

Nutrition per serving

Calories624.5 kcal (31%)
Total Fat3.3 g (5%)
Carbs128 g (49%)
Sugars1.1 g (1%)
Protein17.3 g (35%)
Sodium1357.7 mg (68%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Poolish: Mix water, honey and yeast. Then add the 300g flour and mix. Let sit at room temperature for 1 hour before putting in the fridge.
Step 2
16-24 hours later. Add 700g flour, 400ml ice water and poolish to the wilfa
Step 3
Mix with dough spiral at 15% for 4 minutes. Leave to autolyse for 30 minutes.
Step 4
Increase speed to 35% for 8 minutes
Step 5
Increase to 80% speed and add 25g salt and 10g olive oil. Continue until window pane (about 8-10 minutes)
Step 6
Ball it up and place in oiled container for overnight bulk proof in fridge
Step 7
Make into 6 balls the following morning 2-3 hours before cooking.
Step 8
Allow to rise at room temperature

Notes

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