By Berny D
Pizza dough
10 steps
Prep:3hCook:2min
2 day ferment- kitchen aid friendly.
Updated at: Fri, 08 Aug 2025 20:40:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
96
High
Nutrition per serving
Calories624.5 kcal (31%)
Total Fat3.3 g (5%)
Carbs128 g (49%)
Sugars1.1 g (1%)
Protein17.3 g (35%)
Sodium1357.7 mg (68%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Poolish
Main dough
Instructions
Step 1
Poolish: Mix water, honey and yeast. Then add the 300g flour and mix. Let sit at room temperature for 1 hour before putting in the fridge.
Step 2
16-24 hours later. Add 400ml water to poolish and mix.
Step 3
Add 25g salt. Mix. Add 700g flour. Mix. Leave to autolyse for 30 minutes.
Step 4
Knead in stand mixer for 3-4 minutes.
Step 5
Scrape out onto a floured surface. Add half the oil and knead for a few minutes.
Step 6
Cover with a damp towel for 20 minutes. Add the rest of the oil. Stretch and fold. Cover with towel again for 20 minutes.
Step 7
Repeat until smooth
Step 8
Ball and put in the fridge to bulk ferment for another 16-24 hours
Step 9
Make into 6 balls the following morning 2-3 hours before cooking.
Step 10
Allow to rise at room temperature
Notes
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