Bacon Cheeseburger Wrap

Name: Bacon Cheeseburger Wrap
Cook time: 30 min
Total time: 30 min
Cuisine: American
Ingredients: 450g lean ground beef; 5 slices cooked bacon chopped; 1 tablespoon Worcestershire sauce; 1/4 cup ketchup; 1/2 tbsp onion powder; 1/2 tbsp garlic powder; pepper and salt to taste; 1/3 cup shredded cheddar cheese; 1/4 cup mustard; tomato slices; lettuce; 5 large wholewheat tortillas

4 steps

Cook:30min

Updated at: Thu, 17 Aug 2023 10:04:31 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories453.3 kcal (23%)

Total Fat25.9 g (37%)

Carbs26.8 g (10%)

Sugars5.4 g (6%)

Protein28 g (56%)

Sodium936.3 mg (47%)

Fiber5.2 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

450glean ground beef

5 slicesbacon

cooked, chopped

1 tablespoonworcestershire sauce

¼ cupketchup

½ Tbsponion powder

½ Tbspgarlic powder

pepper

to taste

salt

⅓ cupshredded cheddar cheese

¼ cupmustard

tomato

slices

lettuce

5wholewheat tortillas

large

Instructions

Step 1

Brown ground beef in a large skillet over medium-high heat. Drain any grease. Add cooked chopped bacon, Worcestershire sauce, ketchup, onion and garlic powder, salt and pepper to beef. Stir to combine.

Step 2

Reduce heat to low and let mixture heat thoroughly, about 5 minutes or so.

Step 3

Sprinkle some cheddar cheese down the center of each tortilla. Add a few heaping Tablespoons of the beef mixture on top of cheese. Drizzle a little mustard (and more ketchup, if desired) on top of the beef, and then add a couple tomato slices. Roll up each tortilla burrito-style.

Step 4

Place wraps, a couple at a time, onto a preheated indoor grill or nonstick pan and grill for 3-5 minutes, or until cheese is melted. Carefully remove wraps from grill/nonstick pan and place on a plate. Gently unravel wrap to add some lettuce. Re-roll wrap and then cut in center diagonally. Serve immediately and enjoy!