Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories122 kcal (6%)
Total Fat1.3 g (2%)
Carbs27.7 g (11%)
Sugars21.7 g (24%)
Protein0.5 g (1%)
Sodium36.5 mg (2%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a heat safe jar or bowl, combine brown sugar, cinnamon, vanilla, water and espresso powder
Step 2
Microwave for about 45 seconds - a min. Just make sure it’s boiling but doesn’t boil over. Keep your eye on it
Step 3
Mix ingredients plus espresso shots and shake in a mason jar or cup with a sturdy lid for like 20 seconds or desired amount of foam
Step 4
Add oatmilk. Or whatever milk you like
Notes
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