Chocolate lava cake
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
21
High
Nutrition per serving
Calories442.4 kcal (22%)
Total Fat30.1 g (43%)
Carbs37.9 g (15%)
Sugars26 g (29%)
Protein5.5 g (11%)
Sodium36.7 mg (2%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Beat the egg and sugar well. However, they do not need to be as fluffy as sponge cake
Step 2
Melt chocolate and butter together. Let them cool down.
Step 3
Mix the chocolate/butter with the egg. Add kahlua and vanilla
Step 4
Add flour in, mix well. Pour into individual ramekins. Can chill them in the fridge for a couple of hours before baking.
Step 5
Heat the oven to 220 C. Bake for about 10 min. The cake should have a crack in the middle.
Step 6
Take out and serve hot, with ice cream if desired. The cake should be moist and with melted chocolate in the middle.
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