Fresh Blueberry Compote

Name: Fresh Blueberry Compote
Cuisine: European
Ingredients: 1/2 cup water; 1/3 cup sugar; 2 (3- by 1/2-inch) strips fresh lemon zest; 2 cups blueberries (10 oz); 1 1/2 tablespoons fresh lemon juice

3 steps

An easy Blueberry Compote recipe

Updated at: Thu, 17 Aug 2023 02:29:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories427.1 kcal (21%)

Total Fat1 g (1%)

Carbs109.9 g (42%)

Sugars95.5 g (106%)

Protein2.2 g (4%)

Sodium4 mg (0%)

Fiber7.3 g (26%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cupwater

⅓ cupsugar

2 stripsfresh lemon zest

3- by 1/2-inch

2 cupsblueberries

1 ½ tablespoonsfresh lemon juice

Instructions

Step 1

Boil water, sugar, and zest in a 1-quart heavy saucepan, uncovered, 5 minutes.

Step 2

Discard zest. Stir in blueberries and simmer, stirring occasionally, until blueberries begin to burst, 3 to 5 minutes.

Step 3

Remove from heat and stir in lemon juice. Serve warm or at room temperature.

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