Roasted Red Pepper Chicken with Lemony Garlic Hummus

Name: Roasted Red Pepper Chicken with Lemony Garlic Hummus
Ingredients: 1 & 1/4 pounds boneless, skinless chicken thighs, cut into 1-inch pieces; 1/2 sweet or red onion, cut into 1-inch chunks (about 1 cup); 2 tablespoons extra-virgin olive oil; 1/2 teaspoon dried thyme; 1/4 teaspoon freshly ground black pepper; 1/4 teaspoon kosher or sea salt; 1 (12-ounce) jar roasted red peppers, drained and chopped; Lemony Garlic Hummus (page 31), or a 10-ounce container prepared hummus; 1/2 medium lemon; 3 (6 in) whole-wheat pits breads, cut into eighths

13 steps

Updated at: Thu, 17 Aug 2023 14:07:38 GMT

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Ingredients

6 servings

1.25 poundsboneless skinless chicken thighs

cut into 1-inch pieces

1 cupsweet onion

or red, cut into 1-inch chunks

2 tablespoonsextra-virgin olive oil

½ teaspoondried thyme

¼ teaspoonfreshly ground black pepper

¼ teaspoonkosher salt

or sea

1 x 12 ounceroasted red peppers

jar, drained and chopped

Lemony Garlic Hummus

or a 10-ounce container prepared hummus

0.5lemon

medium

3whole-wheat pits breads

cut into eighths

Instructions

Step 1

Line a large, rimmed baking sheet with alu- minum foil.

Step 2

Set aside.

Step 3

Set one oven rack about 4 inches below the broiler element.

Step 4

Preheat the broiler to high

Step 5

In a large bowl, mix together the chicken, onion, oil, thyme, pepper, and salt.

Step 6

Spread the mixture onto the prepared baking sheet.

Step 7

Place the chicken under the broiler and broil for 5 minutes.

Step 8

Remove the pan, stir in the red peppers, and return to the broiler.

Step 9

Broil for another 5 min- utes, or until the chicken and onion just start to char on the tips.

Step 10

Remove from the oven.

Step 11

Spread the hummus onto a large serving platter, and spoon the chicken mixture on top.

Step 12

Squeeze the juice from half a lemon over the top, and serve with the pita pieces.

Step 13

ingredient tip: Swap in shrimp, salmon, or cod to make this a broiled seafood meal instead. you can also add mushrooms or zucchini as the vegetables, but keep an eye in them, as they will cook faster than the onion.