By Gabrielle McClain
Gaby's chili
Seasonings are to taste, alter as you go
Updated at: Wed, 16 Aug 2023 19:54:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Nutrition per recipe
Calories5643.6 kcal (282%)
Total Fat351.2 g (502%)
Carbs308.6 g (119%)
Sugars125.7 g (140%)
Protein315.6 g (631%)
Sodium14177.3 mg (709%)
Fiber50.7 g (181%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 Tbspolive oil
3onions
small, diced
2.5 lbsground beef
salt
pepper
2cans tomato soup
2cans diced tomatoes
undrained
1can sweet corn
drained
1can kidney beans
drained
1can black beans
drained
garlic powder
Chili seasoning
packet
2 Tbspground cumin
2 tspsugar
1 tspchili powder
seasoning
dried parsley
dried oregano
Prime rib seasoning
2 cupschicken broth
2 cupsshredded sharp cheddar cheese
fancy
Instructions
Step 1
Heat oil over medium-high heat
Step 2
Add diced onions, cook for 3-5 minutes, stirring occasionally
Step 3
Add ground beef, cook until browned. Do not drain
Step 4
Add remaining ingredients except cheese, heat until boiling. Stirring occasionally
Step 5
Add cheese, Lower heat to medium low simmer 30 minutes, stirring occasionally
Step 6
Let rest 5 minutes before serving
Notes
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