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Low Carb Chicken Nuggets - Hungry Happens
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By Lori Meeker

Low Carb Chicken Nuggets - Hungry Happens

Updated at: Thu, 17 Aug 2023 04:45:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate

Nutrition per serving

Calories2127.7 kcal (106%)
Total Fat116 g (166%)
Carbs55.7 g (21%)
Sugars18.5 g (21%)
Protein215.6 g (431%)
Sodium7443.1 mg (372%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Servings
Step 2
4
Step 3
Preheat oven to 425° F. Line a large baking sheet with parchment paper.
Step 4
In a shallow bowl, combine the Coating with a whisk.
Step 5
In a large bowl combine the Nuggets with you hands until just incorporated. Form your nuggets into small or medium flat ovals; I dropped meat clumps into the coating mixture and then formed the oval shapes and then flattened them on the baking sheet. Spray the tops of the nuggets with olive oil. Bake for 15 minutes then flip. Bake for 10 more minutes. Time varies with the size of your nuggets. I formed medium sized nuggets (not too small). Keep in mind they shrink when baked. Mine took a total of 25 minutes to cook.

Notes

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