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Maria Ann
By Maria Ann

mealsandmunchies meatloaf recipe

Are you craving a delicious and comforting meal that will make your taste buds dance with joy? Look no further than the mealsandmunchies meatloaf recipe ! In this article, we will give you an overview of the MealsandMunchies blog and explain why meatloaf is a classic comfort food that everyone loves..
Updated at: Thu, 19 Oct 2023 12:56:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories445.3 kcal (22%)
Total Fat25 g (36%)
Carbs30.6 g (12%)
Sugars12.9 g (14%)
Protein23.5 g (47%)
Sodium1585.2 mg (79%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 350°F (175°C) and lightly grease a loaf pan. If you’re wondering about the ideal temperature, check out this guide on whether to cook meatloaf at 350 or 400.
Step 2
In a large mixing bowl, combine the ground beef, breadcrumbs, milk, ketchup, chopped onion, minced garlic, beaten egg, Worcestershire sauce, salt, and black pepper. Use your hands or a spoon to mix everything together until well combined.
Step 3
Once the mixture is thoroughly mixed, transfer it to the greased loaf pan. Pat the meatloaf mixture down firmly and shape it into a loaf shape.
Step 4
Optional: You can brush some additional ketchup on top of the meatloaf for added flavor and a nice glaze.
Step 5
Place the loaf pan in the preheated oven and bake for approximately 1 hour or until the internal temperature reaches 160°F (71°C).
Step 6
Remove the meatloaf from the oven and let it rest for a few minutes before slicing and serving.
Step 7
Enjoy your delicious homemade meatloaf!
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