Seeded Oatmeal Muffins

Name: Seeded Oatmeal Muffins
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: 1 cup old fashioned rolled oats; 1/2 cup almond milk; 1/4 cup sugar free maple syrup; 2 tbsp + 1 tbsp olive oil; 1/3 cup light brown sugar; 6 tsp monk fruit sugar; 1 egg; 3/4 cup oat flour; 1/4 cup almond flour; 1/2 tsp baking powder; 1/2 tsp ground cinnamon; ¼ tps baking soda; 1/8 tps salt; 6 tbsp flax seeds; 4 tbsp chia seeds; 6 tbsp vegan chocolate chips

1 step

Prep:15minCook:20min

Reduced carb, almost vegan, oatmeal muffins packed with flax and chia seeds.

Updated at: Thu, 17 Aug 2023 11:34:06 GMT

Nutrition balance score

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Ingredients

6 servings

1 cupold fashioned rolled oats

½ cupalmond milk

¼ cupsugar free maple syrup

2 Tbspolive oil

⅓ cuplight brown sugar

6 tspmonk fruit sugar

1egg

¾ cupoat flour

¼ cupalmond flour

½ tspbaking powder

½ tspground cinnamon

0.25 tpsbaking soda

0.13 tpssalt

6 Tbspflax seeds

4 Tbspchia seeds

6 Tbspvegan chocolate chips

Instructions

Step 1

- Preheat the oven to 425F. Line a 12-cup muffin tin with 6 paper liners. - Combine the oats and milk in a large bowl. - Lightly beat egg in separate bowl. - Add the maple syrup, oil, brown sugar, and eggs. Mix until combined. - Stir in the flour, baking powder, cinnamon, baking soda, and salt just until combined. - Divide the batter between the prepared muffin tins. - Bake for 7 minutes. Reduce the oven temperature to 350F and continue baking for 12 to 15 minutes or until the centers are springy to the touch. - Let the muffins cool in the tin for 5 minutes. - Remove to wire rack to finish cooling.