Garlic couscous
100%
0
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories218.5 kcal (11%)
Total Fat5.9 g (8%)
Carbs33.7 g (13%)
Sugars0.5 g (1%)
Protein7.2 g (14%)
Sodium183.5 mg (9%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat 1 tablespoon butter in a small pot over medium - high heat. Add couscous and garlic. Cook, stirring often, until garlic is fragrant and couscous is lightly toasted, 1 - 2 minutes.
Step 2
Stir in (slightly less than) 3/4 cups water and stock. Bring to a boil, then cover and reduce to a low simmer. Cook until al dente, 6 - 8 minutes. Keep covered off heat until ready to serve.
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