Nutrition balance score
Great
Glycemic Index
50
Low
Nutrition per recipe
Calories2719.8 kcal (136%)
Total Fat64.9 g (93%)
Carbs520.9 g (200%)
Sugars234.1 g (260%)
Protein50.9 g (102%)
Sodium555 mg (28%)
Fiber123.8 g (442%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 cupswhite sweet potato
cooked

1 ½ cupsblackberries

1 cupraspberries

2 Tbsplemon juice

¼ cupcoconut butter

2 cupsstrawberries

2 cupsorange sweet potato
cooked

1 cupcarrots
chopped, raw

2oranges
peeled and seeds removed

1 cupwhite sweet potato
cooked

2 cupsparsnips
chopped, raw

1zest from lemon

1lemon
peeled and seeds removed

1 Tbsphoney
optional

1 cupraw spinach
packed

2pears
cored

2kiwis
peeled

1 cupfresh peas
or frozen, NOT canned

1avocado
peeled and seed removed

2 cupswhite sweet potatoes
cooked

1 cupblueberries

1 Tbspvanilla extract

1 cuporange sweet potato
cooked

2beets
medium, peeled and chopped, raw

1 cupcherries
pitted
Instructions
View on joyfulabode.com
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