Pomegrqnate pistacio
100%
0
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories226.4 kcal (11%)
Total Fat13.4 g (19%)
Carbs22.1 g (8%)
Sugars2.7 g (3%)
Protein6.1 g (12%)
Sodium4 mg (0%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
100gquinoa
uncooked
100gcucumber
finely chopped
40gshelled roasted pistachios
salted or unsalted
3 tablespoonsdill
roughly chopped, chopped
3 tablespoonsflat-leaf parsley
chopped
2 tablespoonschives
finely chopped, or spring onion
75gpomegranate seeds
2 tablespoonsextra virgin olive oil
2 teaspoonslemon juice
or more to taste
Instructions
No instructions yet
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!
