Pomegrqnate pistacio
100%
0
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories233.7 kcal (12%)
Total Fat13.5 g (19%)
Carbs23.7 g (9%)
Sugars3.9 g (4%)
Protein6.2 g (12%)
Sodium3.7 mg (0%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
100gquinoa
uncooked
100gcucumber
finely chopped
40gshelled roasted pistachios
salted or unsalted, roughly chopped 3 tablespoons chopped dill
3 tablespoonsflat-leaf parsley
chopped
2 tablespoonschives
finely chopped, or spring onion
75gpomegranate seeds
2 tablespoonsextra virgin olive oil
2 teaspoonslemon juice
or more to taste
Instructions
No instructions yet
Notes
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