Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories358 kcal (18%)
Total Fat19.1 g (27%)
Carbs34.2 g (13%)
Sugars13 g (14%)
Protein15 g (30%)
Sodium250.5 mg (13%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2flax eggs
4bananas
medium, mashed
¼ cupcoconut oil
melted
¼ cupnon dairy milk
1 shotexpresso
¼ cupsugar
1 ½ cupsgluten free oat flour
½ cupalmond flour
½ cupvegan vanilla protein powder
2 tspbaking powder
½ tspbaking soda
salt
½ cupchopped walnuts
For the 'buttercream'
Instructions
Step 1
Preheat oven to 170 and line a loaf tin.
Step 2
Combine the wet ingredients + sugar.
Step 3
Gently mix in the dry ingredients until just combined (do not overmix)
Step 4
Fold in the chopped nuts.
Step 5
Bake for 20 - 25 minutes until golden.
Notes
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