By Sincerely Legenia
Grilled Marinated Bok Choy
6 steps
Prep:6minCook:10min
Updated at: Thu, 17 Aug 2023 05:14:44 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories35.6 kcal (2%)
Total Fat2.5 g (4%)
Carbs2.6 g (1%)
Sugars1.2 g (1%)
Protein1.8 g (4%)
Sodium278.1 mg (14%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
In a small bowl combine the sesame oil, soy sauce, garlic, red pepper flakes, salt and pepper. Set aside.
Step 2
Cut bok choy in half cutting at the stalk only.
Step 3
Brush a litte marinade on the cut side of the bok choy.
Step 4
Place your bok choy cut side down on a hot grill and cook for 5 minutes
Step 5
Turn your bok choy remembring to baste it with the marinade while grilling, total cook time should be 8 to 10 minutes.
Step 6
Serve hot. enjoy!
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Notes
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Easy
Fresh
Special occasion
Spicy
Sweet