Oranana Smoothie
100%
0
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories93.7 kcal (5%)
Total Fat1.9 g (3%)
Carbs18.5 g (7%)
Sugars11.8 g (13%)
Protein2.5 g (5%)
Sodium20 mg (1%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Orange schälen und filetieren
Step 2
Bananen schälen und in Stücke schneiden
Step 3
Alle Zutaten in den Mixer geben und auf höchster Stufe 30 Sek. mixen
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
There are no notes yet. Be the first to share your experience!
