By Lauren Klein
Microwave Mac-and-Cheese
3 steps
Prep:1minCook:5min
Add your noodles and water to your mug and microwave for 5 minutes, stirring every minute. If the water boils over add more. (depending on the strength of your microwave the timing may be longer or shorter).
Once the noodles are done mix in your shredded cheese.
Enjoy!
Updated at: Thu, 17 Aug 2023 13:46:14 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories234 kcal (12%)
Total Fat6.3 g (9%)
Carbs31.4 g (12%)
Sugars1.2 g (1%)
Protein12.1 g (24%)
Sodium142.2 mg (7%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add your noodles and water to your mug and microwave for 5 minutes, stirring every minute. If the water boils over add more. (depending on the strength of your microwave the timing may be longer or shorter).
Step 2
Once the noodles are done mix in your shredded cheese.
Step 3
Enjoy!
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Notes
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