By Hungry Blonde
Air Fried Parmesan Cauliflower Gnocchi ~ Your New Favorite Recipe
5 steps
Prep:5minCook:10min
This Air Fried Parmesan Cauliflower Gnocchi is the most delicious and easy way to prepare cauliflower gnocchi! All you need is a few ingredients and an air fryer. Keep scrolling to find out how to make it. Cauliflower... who knew it would become the most versatile vegetable out there? It can be "rice"! It can
Updated at: Sat, 23 Nov 2024 11:53:20 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories250.8 kcal (13%)
Total Fat12.3 g (18%)
Carbs32.3 g (12%)
Sugars2 g (2%)
Protein4.5 g (9%)
Sodium901.8 mg (45%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Allow gnocchi to thaw by either placing at room temperature, or defrosting in the microwave
Step 2
Place in large bowl and drizzle with olive oil
Step 3
Add parmesan cheese, garlic powder, salt & pepper and toss until gnocchi is coated
Step 4
Transfer to air fryer and air fry at 450 degrees for 10-15 minutes,* tossing midway and breaking up the gnocchi so it doesn’t stick together
Step 5
Serve with marinara sauce
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