By Kathleen Ng
Baked pumpkin with tarragon
1 step
Prep:20minCook:12min
Updated at: Wed, 16 Aug 2023 20:28:12 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories268.1 kcal (13%)
Total Fat14.9 g (21%)
Carbs33.2 g (13%)
Sugars13.1 g (15%)
Protein5.3 g (11%)
Sodium404.2 mg (20%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Wash pumpkin leave skin on and cut into thin wedges. Put wedges in a bowl with oil and tarragon and salt. Place in a layer on a baking sheet and cook in overn for 10-15 mins. 250°c. Salsa. Cut toms into quarters. Cut peppers mix all salsa ingreds together. Serve by arranging pumpkin and spoon the salsa on top.
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