Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories180.8 kcal (9%)
Total Fat4.6 g (7%)
Carbs31.4 g (12%)
Sugars26.9 g (30%)
Protein4.8 g (10%)
Sodium51.9 mg (3%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix the blueberries manually or in a food processor.
Step 2
Whisk matcha, agave syrup, and warm water. Preferably with a matcha whisk :)
Step 3
You should have something like that:
Step 4
In a glass, pour the blueberries, some ice cubes, and milk.
Step 5
Pour the matcha tea at the end and tadaaa! It's ready :)
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