By Jennifer Goddard
Gingerbread Baked Apple
Gingerbread spices like cinnamon, clove, and ground ginger are the ideal way to flavor up a baked apple and make your fruit far more festive. Spices not only taste good, but all spices contain antibacterial compounds and antioxidants with barely any calories and zero salt or sugar.
May use 4 drops of liquid stevia (any flavor such as coconut or vanilla) for the stevia. May substitute vanilla or rum extract for almond extract.
Updated at: Thu, 17 Aug 2023 06:04:07 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
6
Low
Nutrition per serving
Calories90 kcal (4%)
Total Fat0.4 g (1%)
Carbs25.5 g (10%)
Sugars12.3 g (14%)
Protein0.6 g (1%)
Sodium2.5 mg (0%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat oven to 350 ̊F. In a small bowl, add the cinnamon, water, stevia, extract, ginger, clove, and cardamom, if using.
Step 2
Line an oven safe baking dish with parchment paper. Core the apple and place it in the baking dish.
Step 3
Spoon the spice mixture into the apple. Bake 45 to 50 minutes, until the apple is tender.
Step 4
Note: Double this recipe to have a baked apple for the following day or freeze the extra apple after it’s cooled to defrost when you need it.
Notes
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