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By Chef Bai
BAI’S ULTIMATE COLD CURE
5 steps
Prep:5minCook:6h
Have a cold? Starting to feel that tickle in the back of your throat? Sneezing or seasonal allergies got you down? Have the flu? If you’ve answered yes to any of these questions, you NEED this cold cure.
Updated at: Wed, 16 Aug 2023 19:08:51 GMT
Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
0
Low
Nutrition per serving
Calories8 kcal (0%)
Total Fat0.1 g (0%)
Carbs1.7 g (1%)
Sugars0.2 g (0%)
Protein0.2 g (0%)
Sodium1.1 mg (0%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings
Instructions
Step 1
Add all ingredients to a blender and blend for 2 minutes until everything is super smooth.
Step 2
Grab an ice cube tray (silicone works best!) and pour the contents of the blender into the ice cube tray.
Step 3
Freeze for 6 hours - overnight and transfer to a freezer safe container to use for later.
Step 4
To make the tea, boil filtered water, pour into a mug and then add one ice cube per serving!
Step 5
Feel better!
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