Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Nutrition per serving
Calories882.4 kcal (44%)
Total Fat45.5 g (65%)
Carbs9.2 g (4%)
Sugars2.3 g (3%)
Protein104.5 g (209%)
Sodium8879.1 mg (444%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a glass bowl, combine all ingredients and let sit (refrigerated) for at least two hours. I mixed this up at bedtime and let it sit until after lunch the next day, and it wasn’t too strong.
Step 2
Load the mixture in the jerky gun and use the gun to load your dehydrator trays. I do recommend using the mesh inserts or fruit leather trays for your dehydrator. This mixture is fairly soft because of the added liquid, which makes it easier to fire through the gun.
Step 3
If you don’t have a jerky gun, roll the mixture out very thinly (1/8 inch thick) and score lines where you would like the pieces to break apart.
Step 4
Dry at 145° – 165° F (63° – 74° C) for 4 to 12 hours, until jerky is hard but still flexible and contains no pockets of moisture. For extra safety, heat finished jerky in a 275° F (135° C) oven for 10 minutes.
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