Beef Salad

6 steps

Prep:10minCook:10min

*PIC COMING SOON*

Updated at: Thu, 17 Aug 2023 11:25:52 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories237.3 kcal (12%)

Total Fat14.5 g (21%)

Carbs2.4 g (1%)

Sugars0.7 g (1%)

Protein23.5 g (47%)

Sodium66.1 mg (3%)

Fiber0.4 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 poundsirloin steak

2limes

1, juiced, 1 sliced for garnish

¼ cupfresh cilantro

Roughly chopped

1 cupfresh spinach

¾ cupcucumber

Chopped

Instructions

Step 1

Place the steak into a sealable bag or a small, deep glass dish.

Step 2

In another small bowl, mix the lime juice, salt and cilantro. Pour the mixture into the bag, making sure to coat the steak evenly.

Step 3

Seal the bag, and put it back in the fridge to marinate (it is best to marinate the meat overnight, but it will be okay in 2 to 3 hours).

Step 4

When you are ready to grill the steak turn grill to 140° F (Medium), add spinach and cucumbers to your salad bowl (you can add other vegetables that are on the phase 1 food list, but we thought these vegetables would go particularly well with the steak).

Step 5

Grill steak for 3-5 minutes each side, or until it has a little bit of pink on the inside. Do not overcook!

Step 6

Cut the steak into bite sized cubes and add to the spinach and cucumber, garnishing with lime slices