By taste.com.au
Keto satay chicken bowl with zoodle salad recipe
Instructions
Prep:1h 25minCook:10min
Don't know what to eat on the keto diet? Try this easy creamy satay bowl with chicken thigh fillets and zucchini noodles – it's perfect for dinner.
Updated at: Sat, 18 Nov 2023 04:41:29 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
4
Low
Nutrition per serving
Calories542 kcal (27%)
Total Fat39.6 g (57%)
Carbs17.2 g (7%)
Sugars9.2 g (10%)
Protein33 g (66%)
Sodium364.7 mg (18%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
60mlpeanut oil
3garlic cloves
crushed
2 tspcurry powder
2 tspfresh ginger
finely grated
4 x 125gchicken thigh fillets
0.5red onion
finely chopped
1fresh red chilli
small, deseeded, finely chopped
2 Tbsppeanut butter
180mlcoconut milk
2 tspsoy sauce
40groasted salted peanuts
chopped
0.5lime
juiced
2zucchini
large, trimmed
1lebanese cucumber
thinly sliced
250gcherry tomatoes
halved
Instructions
View on taste.com.au
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