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Mum's Apple & Onion Bake
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Caitlin Taylor
By Caitlin Taylor

Mum's Apple & Onion Bake

Updated at: Thu, 17 Aug 2023 03:15:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low

Nutrition per recipe

Calories1838.7 kcal (92%)
Total Fat101.5 g (145%)
Carbs222.2 g (85%)
Sugars177.1 g (197%)
Protein16 g (32%)
Sodium2023.6 mg (101%)
Fiber18.1 g (65%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice the apples and onions and place into an ovenproof dish, in alternate rows.
Step 2
Melt together the sugar, milk, margarine, lemon juice, salt and pepper.
Step 3
Pour over the apples. Top with breadcrumbs and sage, then freeze.
Step 4
Cook for 1 hour at 180C and sprinkle with cheese 5 minutes before cooking time has finished.

Notes

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