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By Victor Golov

Just an empty bowl

Empty bowl of Porridge
Updated at: Thu, 17 Aug 2023 09:49:07 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
101
High

Nutrition per serving

Calories1004.2 kcal (50%)
Total Fat26.3 g (38%)
Carbs175.3 g (67%)
Sugars32 g (36%)
Protein28.2 g (56%)
Sodium8.7 mg (0%)
Fiber25.3 g (90%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

No instructions yet

Notes

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