By WicApproved
WIC Approved Texture Sensitive Cornbread
5 steps
Prep:5minCook:55min
Updated at: Thu, 17 Aug 2023 03:42:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
6
Low
Nutrition per serving
Calories293.5 kcal (15%)
Total Fat13.6 g (19%)
Carbs39.8 g (15%)
Sugars11.9 g (13%)
Protein5 g (10%)
Sodium456.8 mg (23%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Add corn, melted butter and yogurt to a blender. Blend on high for 2 minutes or until all kernels have broken down.
Step 2
Pour muffin mix into a medium sized bowl. Add cayenne and mix thoroughly.
Step 3
Add your blended corn mixture and honey to the bowl.
Step 4
Mix until fully hydrated. Don’t overmix.
Step 5
Bake in a skillet or greased 8x8 pan for 55 minutes or until a toothpick comes out clean.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












