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Miguel Rodrigues
By Miguel Rodrigues

Quince & Date Chutney

Updated at: Thu, 17 Aug 2023 12:52:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low

Nutrition per serving

Calories1137 kcal (57%)
Total Fat2 g (3%)
Carbs290.6 g (112%)
Sugars210.9 g (234%)
Protein6.3 g (13%)
Sodium2374.2 mg (119%)
Fiber29.1 g (104%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash, peel and chop into cubes the quinces and apples.
Step 2
Warp the skin's into a muslin cloth.
Step 3
Add all the ingredients into a sauce pan and let it cook until it's transformed into a chutney.
Step 4
Remove the muslin cloth and cinnamon stick. And let it cool.
Step 5
Transfer the chutney into sterilised jars.

Notes

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