Berry Apple Crumble

Name: Berry Apple Crumble
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1/2 cup old-fashioned rolled oats; 1 tablespoon ghee (clarified butter; 1/3 cup slivered almonds; 1/3 cup chopped hazelnuts; 1/3 cup unsweetened dried coconut; 1/4 cup port wine; 2 tablespoons honey; 1 teaspoon lemon zest; 1 tablespoon fresh lemon juice; 1/4 teaspoon ground cinnamon; 1/8 teaspoon sea salt; 1/16 teaspoon cayenne; 1 medium pink lady apple or Fuji or Ambrosia; 2 cups fresh strawberries; 1 cup fresh blueberries; 1 cup fresh raspberries; Additional berries for serving; Whipped cream (optional)

4 steps

Prep:15minCook:15min

Updated at: Thu, 17 Aug 2023 00:07:35 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories442.9 kcal (22%)

Total Fat25.2 g (36%)

Carbs47.8 g (18%)

Sugars24.8 g (28%)

Protein8 g (16%)

Sodium53.3 mg (3%)

Fiber11.2 g (40%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

½ cupold-fashioned rolled oats

1 tablespoonghee

clarified butter

⅓ cupslivered almonds

⅓ cuphazelnuts

chopped

⅓ cupunsweetened dried coconut

¼ cupport wine

2 tablespoonshoney

1 teaspoonlemon zest

1 tablespoonfresh lemon juice

¼ teaspoonground cinnamon

⅛ teaspoonsea salt

0.06 teaspooncayenne

1pink lady apple

medium, or Fuji or Ambrosia

2 cupsfresh strawberries

1 cupfresh blueberries

Instructions

Step 1

Preheat oven to 350 degrees F.

Step 2

Heat a medium skillet over medium-low heat, then add oats and butter, toast with a sporadic stir until oats are lightly browned, 3-4 minutes. Add the almonds, hazelnuts, and coconuts, and toast over low heat with an occasional stir for another 3-4 minutes.

Step 3

Combine the port, honey, lemon zest and juice, cinnamon, salt, cayenne, and apple in a medium saucepan. Bring to a simmer and cook for 2-3 minutes. Stir in the berries, and remove from the heat.

Step 4

Pour the berry sauce into a pie plate. Sprinkle the toasted oats and nuts on top. Bake for 15 minutes, or until bubbling. Allow to cool for 10 minutes, then serve warm and optionally, add a dollop of whipped cream.