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Nicole Duncan
By Nicole Duncan

Berry Apple Crumble

4 steps
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 00:07:35 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
23
High

Nutrition per serving

Calories471 kcal (24%)
Total Fat25.6 g (37%)
Carbs52.7 g (20%)
Sugars24.9 g (28%)
Protein9 g (18%)
Sodium53.6 mg (3%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350 degrees F.
Step 2
Heat a medium skillet over medium-low heat, then add oats and butter, toast with a sporadic stir until oats are lightly browned, 3-4 minutes. Add the almonds, hazelnuts, and coconuts, and toast over low heat with an occasional stir for another 3-4 minutes.
Step 3
Combine the port, honey, lemon zest and juice, cinnamon, salt, cayenne, and apple in a medium saucepan. Bring to a simmer and cook for 2-3 minutes. Stir in the berries, and remove from the heat.
Step 4
Pour the berry sauce into a pie plate. Sprinkle the toasted oats and nuts on top. Bake for 15 minutes, or until bubbling. Allow to cool for 10 minutes, then serve warm and optionally, add a dollop of whipped cream.