Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories185.1 kcal (9%)
Total Fat5.2 g (7%)
Carbs31 g (12%)
Sugars1.3 g (1%)
Protein2.8 g (6%)
Sodium660.5 mg (33%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Heat pan to medium heat, add oil and then rice. Cook rice until a golden brown color.
Step 2
While rice is browning add tomatoes, onion, garlic and water to a blender. Blend until smooth.
Step 3
Add tomato mix and bullion into the browned rice and bring to a simmer
Step 4
Once the rice is simmering, cover with foil and then lid.
Step 5
After 2 minutes uncover the rice and stir. Recover with foil and lid and cook an additional 15 minutes.
Notes
9 liked
0 disliked
Easy
Makes leftovers
Moist
One-dish
Under 30 minutes
