Spinach goatcheese omelet

With an egg you can make yourself a healthy and delicious breakfast which will satisfy you for several hours. Goat cheese is amazing in combination with spinach. This breakfast is very low carb and has 366 calories.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Slice the mushrooms and cut the parsley

Step 2

Bake the sliced mushrooms in the olive oil and add in the spinach after 3 or so minutes

Step 3

After the spinach has shrunk, add the egg and parsley and bake until ready for your taste

Step 4

Crumble the cheese on top and let it melt

Step 5

Add salt and pepper to taste and enjoy your breakfast. (Maybe add a couple of slices of tomato on the side)