By pollypocketsy
Salmon Zucchini Roll
3 steps
Prep:5minCook:15min
Salmon eggs cheese and Zucchini very simple yet looks really amazing . Eat hot or cold either way its delicious
Updated at: Thu, 17 Aug 2023 05:11:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories160.2 kcal (8%)
Total Fat12.8 g (18%)
Carbs3.5 g (1%)
Sugars2 g (2%)
Protein8.2 g (16%)
Sodium306.5 mg (15%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Beat 4 eggs with 3 tbsp milk then add salt black pepper chopped parsley and garlic powder and mix together . Spray a baking tray then pour the mixture on top and sprinkle over 70 grams grated cheddar
eggs4 
milk3 Tbsp
black pepper
garlic powder1 tsp
parsley4 Tbsp
cheddar70 gramStep 2
Thinly slice a zucchini using a mandolin is best as it’s super thin. Layer the zucchini in layers on top of the egg mixture brush with a little oil then add salt and pepper and bake at 180 c for 15 minutes
black pepper
zucchini1 Step 3
Once baked let cool 5 minutes then flip over onto baking paper and spread cream cheese all over the base . Now layer smoked salmon then roll it tightly now wrap with paper and leave to firm up in the fridge . Serve and enjoy
