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3-2-1 Mug Cake - MicrowaveAn
100%
1
Monica Faber
By Monica Faber

3-2-1 Mug Cake - MicrowaveAn

6 steps
Prep:5minCook:1min
Microwave Cake mix
Updated at: Thu, 17 Aug 2023 00:21:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories85.4 kcal (4%)
Total Fat1.2 g (2%)
Carbs17.4 g (7%)
Sugars9.2 g (10%)
Protein1.5 g (3%)
Sodium164.1 mg (8%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix the boxes together in large container
Step 2
Put 3 Tablespoons of mix into a mug
Step 3
Add 2 Tablespoons of water & stir
Step 4
Microwave on High for 1 minute.
Step 5
Enjoy.
Step 6
NOTE: Abt 3.5 Cups in Devils food, abt 4 in Angel Food mix. 7.5 cups total multiply by 16 Tablespoons/cup = 120 Tablespoons. 120 divided by 3 (Tbls/serving) = 40 servings.